Health Resources & Blog
Expert advice, health tips, and medical news to help you stay informed and healthy
Latest Articles
Understanding the Importance of Preventive Care
Regular check-ups and screenings can catch health issues early when they're most treatable. Learn why preventive care is essential for long-term health.
Managing Chronic Conditions: Tips for Better Health
Living with a chronic condition requires ongoing care and lifestyle adjustments. Discover practical strategies for managing your health effectively.
Mental Health Matters: Breaking the Stigma
Mental health is just as important as physical health. Learn how to recognize signs of mental health issues and when to seek help.
Nutrition Basics: Building a Healthy Diet
Good nutrition is the foundation of good health. Explore simple guidelines for eating well and maintaining a balanced diet.
The Many Benefits of Regular Exercise
Physical activity isn't just about weight loss. Discover how regular exercise improves your overall health and quality of life.
Sleep Health: Why Quality Rest Matters
Quality sleep is essential for physical and mental health. Learn tips for improving your sleep hygiene and getting better rest.
Frequently Asked Questions
How often should I schedule a check-up?
Most adults should have an annual physical exam. However, the frequency may vary based on your age, health status, and risk factors. We'll work with you to determine the right schedule.
Do you accept my insurance?
We accept most major insurance plans including Blue Cross, Aetna, UnitedHealthcare, Cigna, and more. Please call our office to verify your specific plan coverage.
What should I bring to my first appointment?
Please bring a photo ID, insurance card, list of current medications, and any relevant medical records. Complete your patient intake form online before your visit to save time.
How do I get my test results?
Test results are typically available within 24-48 hours and can be accessed through our patient portal. We'll also contact you directly if any results require immediate attention.
What if I need urgent care after hours?
For medical emergencies, always call 911. For urgent but non-emergency issues after hours, call our after-hours line at +34 871 201 007.
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